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淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效及食用準則，本文從中醫角度解構淮山功效、營養價值、服用禁忌及提供中醫食譜推介。中醫百科 上班捱到眼矇又周身痛？中醫解說「五勞七傷」教你注意身體警號！本人已參閱及明白富衛金融有限公司�
雖然花膠營養豐富，但並非所有人都適合食用。以下是一些不宜或需謹慎食用花膠的人群：香港浸會大學中醫學碩士，香港浸會大學中醫學學士及生物醫學(一級榮譽)理學士，曾在醫管局轄下中醫診所任職，現於私人中醫診所執業，提供內科、婦科、皮膚科、針灸等
花膠是大型魚類的魚鰾經過脫水而成的膠狀乾製品，屬於乾海產類，而「鮑參翅肚」中的「肚」正是指花膠。由於魚鰾的堅硬程度及大小各有不同，故曬乾及加工而成的花膠亦有不同，大致分為廣肚、扎膠、筒膠及炸肚四種。鱼肚羹 花胶（英语：fish maw）又有鱼肚�